LEAD FROM WITHIN™ – 90-DAYS YOUTH LEADERSHIP & MINDSET PROGRAM
Overview
Lead From Within™ is a transformational 90-day 1:1 coaching program designed to guide young individuals through a personal journey of confidence, clarity, and inner leadership. Rooted in real-life tools and powerful mindset practices, this is more than coaching—it’s identity work that lasts a lifetime.
The 6 Core Pillars
(Threaded Throughout)
Self-Awareness & Identity
Who am I when no one’s watching?
Communication & Expression
Owning your voice
Mindset & Confidence
Learning to respond, not react
Resilience & Reframing
Navigating challenge with purpose
Gratitude & Presence
Anchoring in joy and what’s here
Leadership & Vision
Leading from who you are, not who you think you should be
OUR PROGRAMS
Building Leaders.
Creating Opportunities
🎓
Scholarships
Financial assistance for student-athletes who demonstrate need, commitment, and strong character opening doors that might otherwise remain closed.
🏆
Leadership Development
Workshops, mentorship, and structured programs that build confidence, accountability, and life skills on and off the field.
⚡
Athletic Support
Contributions toward equipment, training resources, and program development that improve safety and accessibility for all participating athletes.
Daily Practice: The Morning Reset (non-negotiable)
Every participant begins each day with:
→ 3 things I’m grateful for
→ affirmation I’m speaking over my day (e.g., “I am enough”)
→ action I will take today to be in integrity with myself
This 5–10 minute practice builds presence, ownership, and internal peace—and becomes the foundation for everything else.
Program Structure (90 Days | 12 Weeks | 1:1 Coaching)
Each week includes:
→ One 1:1 coaching session (45–60 min)
→ Ongoing messaging support (for reflections, journaling, questions)
→ Weekly focus challenge and micro-task
→ Accountability on morning practices
This 5–10 minute practice builds presence, ownership, and internal peace—and becomes the foundation for everything else.
Building the Legacy Leadership Foundation has been one of the most rewarding experiences of my life. Watching these young athletes grow — not just in their sport, but in who they are as people — is why we do this. Character isn't built on the field alone. It's built in the moments that challenge you, the people who believe in you, and the opportunities you're given. That's what LLF is all about.
Geoff Costa
Founder- Legacy Leadership Foundation
Themed Weekly Progression (Sample)
Month 1: Foundations of Self
Week 1
Who Am I? | Identity & Personal Values
Week 2
The Inner Voice | Understanding Thoughts & Emotions
Week 3
Gratitude, Joy & Judgment | Reclaiming the Present
Week 4
Building Emotional Language | Expressing & Naming What We Feel
Month 2: Resilience, Confidence & Boundaries
Week 5
Confidence Through Consistency | What Integrity Looks Like
Week 6
From Reacting to Responding | Pause, Breathe, Choose
Week 7
Boundaries & Friendships | Communicating with Courage
Week 8
Resilience & Reframing | Turning Setbacks Into Self-Belief
Month 3: Leadership in Action
Week 9
Week 9: Who Do I Want to Be? | Legacy & Vision
Week 10
Leading Myself First | Responsibility & Ownership
Week 11
Courageous Action | One Bold Move
Week 12
Celebration & Reflection | Final Project + Certification
Why It Works
This program bridges the gap between mindset work, emotional awareness, and real leadership. It’s designed to:
→ Equip young people with tools they’ll use for life
→ Replace self-doubt with clarity, confidence, and presence
→ Offer consistent mentorship from someone who sees them fully
Have Questions?
Submit the form and get in touch with us!